Birth Doula Support
Gentle Birth Package
3 prenatal visits
1st visit - How you envision your birth, making your unique birth plan, providing you with evidence-based information, and learning hands-on techniques that will set you and your body up for success in labor.
2nd visit - centered around nurturing postpartum confidence, healing, and support during the fourth trimester.
3rd visit- cultivating birth confidence & trust in your body through meditations, affirmations, and receiving reiki.
Phone and email communication providing information all through your pregnancy related to positioning, techniques, tips, and evidence based practices.
9 am- 6 pm phone call availability as soon as you sign up
24 hour phone availability starting 2 weeks before your due date.
My undivided attention, presence and support during labor and delivery.
Immediate postpartum care for 2 hours after birth.
Breastfeeding and infant care support and resources.
2 in-home visits post-birth
Optional frozen postpartum meals for week 1 (additional charges apply)
Most importantly, I am here to help you lean into the trust of your own heart, body and womb.
$1200-$1600 sliding scale
10% of each birth payment is used to cover the cost for families who otherwise would not be able to afford support.
Nourishing Postpartum Support
Daytime & Nighttime Support from birth until 5 months
Evidence-based & intuitive care support on all things related to your body & heart’s recovery from birth and your baby’s integration into life outside your womb
Assisting you in your feeding choices whether breastfeeding, bottle feeding and/or pumping
Holding unconditional loving space to meet you where you are at— aiding in processing a birth experience and helping recognize any postpartum moods/feelings that may arise.
Massages, reiki, & meditations to help you ground, center, and integrate (daytime).
Prepping nourishing meals for your postpartum healing (daytime).
Building a self-care plan for both parents to ensure they are still caring for themselves during this time too.
Helping you optimize rest as a new parent.
Helping the entire family integrate & adjust to their new lifestyle of having a baby in the home.
Providing unconditional companionship and nonjudgmental support as you find your unique parenting style
Modeling/teaching you the basics of caring for your newborn including but not limited to soothing techniques, reading your baby’s cues, and providing opportunities for your baby to meet their growth and developmental milestones
Providing you with a network of sources to support you during this time for anything that is beyond the scope of “normal”.
Most importantly, I am here to help you trust your intuition with parenting and gain confidence in understanding you are a good parent.
$33/hour (discounts offered when investing in over 60 hours).
Gentle Birth & Postpartum Package
Gentle Birth Package with 16-20 hours (2-4 visits) of additional postpartum hours— daytime or nighttime support.
+$480-$600